Other exercise and weight loss sites you'll
want to see:
the home
gym Discount offers on home gym equipment.
cabbage
soup anyone? The cabbage soup diet, the mayo clinic diet - and many
other fad diets are described. Was the mayo clinic diet the first low-carb
weight loss plan?
weight
lifting for beginners Weight lifting (strength training) is the
ideal exercise program for weight loss and health. It prevents bone
loss, improves posture, and speeds weight loss, even while you're watching
TV. All for about $10 in equipment.
help
for sugar addiction This site describes easy-to-learn mental exercises
that can get your mind off sugar and carbohydrates. This is often the
main reason why diets fail - we just can't say no to the foods that
make us fat.
do-it-yourself
diet meals Frozen diet meals from the grocery store do help us lose
weight because they control the portions - but they're expensive, and
they don't give us all the nutrition we need. Learn how to make your
own mini-assembly line and stock your freezer with delicious low-cal
meals, for less.
how
the obesity epidemic affects you This site discusses the obesity
epidemic and how if affects all of us. Your opinions are welcome. Includes
the latest news on obesity from around the world.
the
healthy family A collection of articles that help you keep your
family healthy and happy.
women's
exercise network Meet other women (and men) who are serious about
exercise, sports, nutrition and weight loss. Join the forum and find
an exercise buddy to keep you motivated
And just for fun - how
to draw dragons, gryphons, unicorns, and the three-headed dog from the
Harry Potter Books.
To see all
articles on weight loss, fitness and health on our family of wesites,
click here.
weight-loss-exercise.com
© 2004- 2007 Jonni Good
Published by Wet Cat eBooks
1311 V Ave
La Grande, OR
Please also visit:
New Craving
Control Diet - Uses all-natural foods that put an
end to sugar addiction and food cravings, and control your appetite.
Easy Diet Meals
- Simple plan lets you fill your freezer with inexpensive weight
loss meals.
